Working with me is a collaboration. You are the expert on your experience. I provide guidance based on my training and clinical experience. The tools I use include coaching, support around dietary approaches, movement, or other habits, nutritional supplement recommendations, and laboratory testing recommendations and interpretation.

So often, the needed element to support change is not more information but rather access to space and energy to support the manifestation of the shift.

Body-based approaches, such as craniosacral therapy, are central to my work, as I have found them very supportive in the process of health transformation.

Dr. Winbush is an out-of-network provider and does not accept insurance. The practice accepts HSA/FSA cards, credit card payments, Venmo, and Zelle.

I work with adults who are experiencing a variety of symptoms/health conditions, including (but not limited to): fatigue, digestive concerns, high blood pressure, high blood sugar/insulin resistance, hormonal health concerns (perimenopause and menopause, thyroid disease, etc.), autoimmune disorders, arthritis, eczema, insomnia, anxiety, and depression..

I generally work well with folks who:

1. Recognize that feeling well is not about discovering the perfect diet, supplement, or exercise routine.

2. Desire to strengthen their ability to attune to the signals their bodies provide in real-time and increase their capacity for self-directed management of many health concerns.

3. Are open to using a variety of modalities and tools, including acupuncture, nutritional and lifestyle coaching, and mind-body approaches to address their concerns.

4. Are ready and able to commit resources of time, attention, and finances to support their health goals.

In her practice with Sankofa Healing Arts, Dr. Winbush provides health consultations, craniosacral therapy, and medical acupuncture. She does not serve as your primary care provider. It is strongly recommended that you have a primary care physician as part of your healthcare team